Exercise Class to be Offered

The Weirton campus of West Virginia Northern Community College will be offering a free aerobics class beginning Jan. 14 and running through May 8.
The class will meet from 6-7 p.m. on Tuesdays and Thursdays in the student center, located in the back of the building.
This will be a low-impact class, with an emphasis on continuous movement, strength improvement and flexibility.
All exercises are done while standing, Teaff noted, saying there will not be any chairs or floor work involved.
Everyone will be encouraged to work at his or her own ability level, she said.
Participants should wear loose or stretchy clothing to the class, along with athletic shoes. Bottled water is permitted.
To register online, visit wvncc.edu/community-education. Click on the option Current Courses Available and select Community Education/ Health and Wellness.
Students can register on paper during the first class. Come early to allow time to complete the paperwork.