January is Mental Wellness Month

West Virginia’s Bureau for Behavioral Health is joining national efforts to recognize January as Mental Wellness Month by promoting mental health awareness, emotional well-being and encouraging West Virginians to seek help when needed.
Mental Wellness Month highlights the importance of maintaining good mental health by raising awareness, reducing stigma, and sharing practical strategies for self-care and support those who may be struggling.
Mental wellness involves recognizing emotional health, building strong relationships and developing resilience to…