Free “Eating Smart. Being Active” Nutrition Classes at the Library

Join us at the Follansbee Library for free “Eating Smart. Being Active” classes offered by the WVU Extension Office. This interactive, hands-on class consists of a series of lessons designed to teach participants how to make healthy lifestyle choices and be more physically active. Participants will learn how to cook healthy meals, gain tips for saving money, sample new foods and receive recipes, learn how to keep food safe and receive free kitchen tools, cookbook,…