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Pull Up A Chair

By: Hettie Basil Lighttower

Bitter and butter are better. However, bitter butter is not better. Let be explain…..
There is a reason to eat your salad before your main meal. Did you know that? Many lettuces or lettuce type components have a bitter quality to them. Leaf lettuce, bib lettuce, endive, kale and others. The bitter quality in these foods improve digestion!
(side note) computer is highlighting that “lettuces” is spelled wrong. What is the…